Tag Archives: Mass

What Does Building Muscle Mass Mean?

If you work out with weights, you may not lose body weight. You’ll be more likely to gain weight. Muscle is heavier than fat by volume. As you build muscle, you might lose inches, but not weight, because the volume … Continue reading

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How to Build Muscle Mass Fast and Easy

For some reason man is addicted to instant food, instant wife (off the internet), instant money and even instant happiness. Who can blame us? The world we live in today is fast. Failing to catch up entails grave consequences. This … Continue reading

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